Saturday, June 09, 2012

Joy ride

My cabin fever got the better of me this morning and I sneaked out to my hair appointment via Kate the cruiser while Scott was getting his ears lowered at the barber shop. It was SO GOOD to be on my sweet little cruiser and feeling the cooling breeze on the mile and a half ride to the salon.



Scott was pretty shocked to get home and see the Highlander still parked out front. He sent a text that I shouldn't be pig-headed about overdoing it like he usually is. I promised that I had taken it slow and easy and would continue to do so.

After the re-blonding and trim, I wasn't ready to go home just yet and rode up and down the trail between the Boulevard and Church. As I was just about to leave the trail, I decided to snag some take-out Chinese. As I waited outside the shop, several people, mostly guys, commented on my "cool" bike. Considering that one sees mostly hybrids, mountain, or road bikes on the roads and trails around here, she is pretty unusual in these parts.

I still don't have x-ray results because, as of Friday evening, the nurse practitioner hadn't received the files from the lab. The swelling and bruising are receding but the ball of my foot continues to be very sore and I limp when I walk more than a few steps. I'm sad that I wasn't able to participate in my bike club's tour of DC monuments tonight, but I'm happy to have gotten in a little bit of saddle time this afternoon.

Thursday, June 07, 2012

No news is good news?

My left foot has been swollen to cartoon character proportion and the bruising nearly wraps around my foot and over my big toe. I finally agreed to see a doctor yesterday. She was shocked by the state of my poor appendage and sent me off for an x-ray immediately. I expected to hear from her last night or sometime today, but it's been radio silence. Not that I had time to chat with ~anybody~ today thanks to work craziness...

But anyway, I'm going on the assumption that I just pulled and popped a couple of somethings in my foot and nothing is broken or needs medical intervention to heal properly. I am jonesin' something awful to be on my bike(s). This week's weather has been absolutely divine and I've been stuck on the sofa. I think that June is a bad month for me being on a bike.

Tuesday, June 05, 2012

Seriously?

I rode 55+ miles on Sunday, attached to my fast bike, and came out of that experience unscathed. To alleviate the stiffness in my legs yesterday, I headed out for a short, slow ride to the grocery store, unclipped I might add, on the hybrid yesterday. I got a mile away from home and Lily's front tire skidded on the edge of the sidewalk and I crashed HARD.

I was too hurt and stunned to even be embarrassed about wiping out next to traffic -- I landed on the grass side of the sidewalk, thank goodness -- and sat there for a moment assessing what just happened. Bloody knees, mangled front basket, and a left foot that couldn't bear my weight. Good times. I cried for a little bit, rinsed and mopped up the blood, and slowly coasted back home, sniffling with tears dribbling down my cheeks.

My knees are okay, but my left foot is swollen pretty badly and I've got a bruise from the ball of my foot up along the side of my big toe. I still can't put my full weight on my foot, but I can wiggle my toes without too much discomfort. I'm working from home -- thank goodness I had to the foresight to bring home my laptop -- and keeping the foot elevated and iced off and on. Several friends and my boss have offered me the use of training wheels and my mom says I should trade in the bikes for a tricycle. Scott thinks I'd just find new and more interesting ways to hurt myself with the extra wheels.

Is there anybody else who crashes and burns in such stupid fashion? I can't be the only one gifted with such incredible grace.

Monday, June 04, 2012

2012 National Capital Area Tour de Cure

Long story, short: I rode just over 55 miles, raised $1,225 with the help of many generous donors, and had a pretty good time.

The people for whom I rode.

Long story, long: I picked up my ride packet Saturday afternoon and was told that this constituted "check in" and I could hit the trail any time during the half century start window (7a-8a). With that knowledge, I altered my ride plan just a bit. Originally, I was going to ride from home to Reston, ride the Tour route, and then ride back home from Reston. That would have put me somewhere around 65 miles for the day and was way outside of my comfort zone. I did ride the Tour's 54 mile route; I just started and ended elsewhere than the "official" points.

The tropical print jersey was a tribute to a friend who died in March.
After breakfasting and dousing myself in sunscreen, I was ready for the Tour. The air temperature was in the upper 50s Fahrenheit and the mix of sun and breeze felt just about perfect. The W&OD trail looked pretty open at 7:30. I saw only a few blue/50mi folks but lots of green/107mi and yellow/81mi folks flew past me as I settled in to a comfortable pace. I passed Rest Stop #1 at Ashburn Road/Carolina Brothers BBQ in almost no time at all. As I passed the Spokes, Etc tent, I recognized Nate -- he introduced me to the Dolce at the Vienna shop -- and called out hello. Surprisingly, he recognized me/my voice and told me that my bike looked sweet. I grinned, waved, and continued on to Leesburg.

Somewhere along the way I hit a squirrel. I rode up between pedestrians on either side of the trail and a squirrel darted out. He froze, I dodged, he ran into my dodge, and we both chose poorly. I think I got his tail because there was a solid thudthud under my tires after my "Crap! Crap! Crap!" and before my "AUGH!" I don't know what, if anything, the peds thought about the collision. I'm pretty sure the squirrel was mostly okay. It wasn't dead, anyway.

Ashburn Road rest stop.
Rest Stop #2 at Raflo Park was full of cyclists and cheering volunteers. I munched on half a PB&J, noshed half a banana, refilled my water bottle, and continued west to Purcellville. Shortly after leaving Leesburg, a non-Tour cyclist asked me about the routes. He thought it'd be fun to follow the horse country route when it left the trail and bid me good luck. And then I began that hateful climb up Clarks Gap.

After crossing Leesburg Pike for the second time, the blue, yellow, and green routes left the W&OD for the open road of Simpson Circle and Meadowlark Drive. The climb up Meadowlark was almost like that huge horrific climb during the Backroads Century. My momentum slowed and slowed until I feared that I'd lose my balance so I unclipped, hopped off, and walked Circe to the top of the hill. That walk was totally worth the 35mph descent on the other side. WHOOOOOOOO HOOOOOOOO!

I arrived at Rest Stop #3 in Purcellville at 9:15am and found it stocked with PB&Js, energy bars of all types, water, Gatorade, oranges, bananas, band-aids, and sunscreen. I posted an update to Facebook, phoned Scott, and rested for twenty minutes or so in the shade of a large hydrangea bush. At this point, I was 24 miles in and felt surprisingly good. Food and hydration didn't seem to be a problem and the mild temperature was a godsend.
 
Carolina Brothers BBQ.
The ride back to Ashburn was blessedly downhill and I coasted and sang most of the way to Rest Stop #1. I pulled up to the Spokes, Etc, tent to show off Circe's flame job to Nate. He thought that was pretty crazy. FunReflector.com, folks. I also gave Scott a five mile warning so he had time to get to the W&OD and ride up to Reston with me. East of this rest stop, the trail got extremely crowded as the longer distance riders started mingling with the 33-milers and general trail traffic. Side by side roller bladers: I feel about them the way that most drivers who comment to online fora feel about cyclists. I saw a lot of 33mi folks pushing their bikes up the 20-hate bridge. Bless their hearts, it wasn't that long ago that I was right there with them.

Scott joined me, GoPro-enabled, outside our neighborhood and I whined to him about how hot, sweaty, tired, and numb I was. Yes, the last two paragraphs were about mild temperature and coasting downhill. However, the tree cover ends east of Leesburg and the sun had been baking me for a good ten miles. The trail's elevation starts rising at Ashburn and that adds to the fun. But there were only five more uphill miles to go until the finish line and with someone I could natter at, my spirits bubbled back up.

The detour through Herndon to avoid the Herndon Festival was harrowing, but we'd navigated through it Saturday morning and we weren't as surprised as other Tour riders. The W&OD continued getting more and more crowded the closer we got to Reston and then we were at the finish line where yellow-shirted volunteers waved pompons, shook clappers, rang cowbells, whooped and hollered. One girl stuck out a red foam hand and I gave her a high five as I rode past. Scott and I pulled to a stop just past the Town Center fountain and spotted Bob and Laura (who had just completed the 33 mile route). Tamara, who volunteered with the media squad as a finish line photographer, had spotted me crossing the line and found our little group clustered on the other side of the Pavilion. I snagged some pork barbecue, half an orange, and a can of ginger ale for my post ride meal and nommed my way back to life as we waited for Barb to arrive from the fun ride route.

Our little sub team: Laura, Barb, and me.
After a few texts and a phone call, Barb let us know that she was almost to the finish line. We all ran over to holler and cheer her on. I think she was a bit overwhelmed by the whole thing, but in a good way. After group photos, hugs, and congratulations all around everybody but Scott and me took off for their respective homes. My raising over $1,000 meant that I was a "Champion" and would be given a medal. I've never gotten a medal for any kind of sporting event and gosh darn it, I was sticking around for that medal ceremony. We didn't get a "ceremony" so much as a group photo and then we stood in line to receive our medals. But I'm cool with that.

We are the Champions.... weeeeeee are the chaaaampiooooons.
After donning my medal and remounting Circe -- ow, my hands; ow, my thighs; ow, my [redacted] -- we made a bee-line for Red Velvet Cupcakery for celebratory cupcakes which Scott gallantly transported in his trunk bag. We passed several century riders and a half-century girl -- I'd complimented her wicker basket earlier, she congratulated me on the medal this pass -- and I hollered at Herndon Festival patrons not to take up both lanes of the trail. (Not my best moment, but they were taking up both lanes and wouldn't move when I called "on your left" or "bicycle approaching" or "HELLO" and I was tired and cranky.) But we eventually made it home and I ended the day with 55.8 miles in 4h 09m, two cupcakes, lots of chocolate milk, a good hot shower, a nap, a medal, and quite a bit of pride, if I'm completely honest with you and with myself.

THANK YOU!!!

Friday, June 01, 2012

The big day

Sunday is the big day. It's the National Capital Area's Tour de Cure in support of the American Diabetes Association. At this point, I am riding the half century (+4 miles) plus an additional ten or so miles from my house to the start/finish and back home which will equal a metric century. It'll be the farthest distance I've ridden even if I'm able to do only the "official" route. I'm nervous about this -- dull surprise -- but I will ride with the knowledge that the donors to my fundraising efforts and the people for whom I riding in memory of and in honor of will be with me in spirit.


I made these tags to attach to my bike as a visual reminder of those who live and have lived with diabetes. If you donated and wish for me to include the name(s) of someone(s) special, please let me know in the comments or by email (melaniesuzanne AT gmail DOT com).

THANK YOU to everyone who has donated and/or cheered me on. You are all fantastic people and my life (and the lives of those who will be helped by the ADA) are better for knowing you.